Impaired Memory: Overreliance on digital tools for memory.

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Overstimulation: Constant stimulation from devices leads to mental fatigue.

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Fear of Technology: Anxiety over new and rapidly changing technology.

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Negative News: Constant exposure to negative news can increase anxiety.

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Impaired Social Skills: Lack of real-world social interaction skills.

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Virtual Reality: Overuse can blur the line between reality and virtual worlds.

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Decreased Attention Span: Shortened attention spans from constant notifications.

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Pressure to Respond: Social pressure to respond immediately to messages.

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Negative Content: Exposure to harmful or triggering content online.

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Misinformation: Spread of false information about mental health.

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