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100% Regular with JJ Pelletier
By JJ PelletierLeisure
100% Regular with JJ Pelletier episodes
- Episode 43 - 100% Regular with JJ Pelletier: How to Stay Motivated & Positive! Eating Healthy, How to Lose Weighta classic13 min
- 11 min
- 9 min
- 7 min
- Episode 40 - 100% Regular with JJ Pelletier: How to Stay Motivated & Positive! Eating Healthy, How to Lose WeightSo we are retalking about this one really Quick Corrina Rachel and Melissa LaMunyon discuss ideas for motivation and keeping a positive attitude. How do you resist temptations? How do you stop that judgmental voice that keeps you feeling down? How do you lose weight and get healthy for good?15 min
- 11 min
- Episode 38 - 100% Regular with JJ Pelletier: Sleep expert Matthew WalkerSleep expert Matthew Walker breaks down the many effects of sleep deprivation on your brain and body. This a flashback to last week but it hasnt been talk about enough7 min
- 9 min
- Episode 33 - 100% Regular with JJ Pelletier: Nancy and Andrew Gilliam who is a listener who lives in South KoreaNancy is our friend who is currently living in South Korea. We check in with her to see how life is in South Korea.13 min
About 100% Regular with JJ Pelletier
From the publisher's feed
JJ Pelletier is a fidgety, skeptical NPR newsman And WKRQ Radio DJ he always thought was ridiculous: meditation and now, in this podcast, JJ talks with smart people about whether there's anything…
beyond 10%. Basically, here's what this podcast is obsessed with: Can you be an ambitious person and still strive for enlightenment (whatever that means)? New episodes every Saturday morning.
Host: JJ Pelletier
Producers:
Mollie Watson
Jeff Thomas
Host: JJ Pelletier
Producers:
Mollie Watson
Jeff Thomas