100 Ways

By Laura ChristineHealth & Fitness Mental Health

100 Ways episodes

July 29, 2023 120. Solidifying Habits
What's something you want to be doing that you're not doing? How can you start doing it? Let's hear it.
Participate in the 100 Ways Community:
Email Me: https://laurachristine.us/contact or [email protected]
Send a voice message: Click Message button on this page
Support our show or book a reading! https://www.buymeacoffee.com/100ways

Instagram: https://instagram.com/100wayspodcast
--- Send in a voice message: https://podcasters.spotify.com/pod/show/100ways/message
Email Me: https://laurachristine.us/contact or [email protected]
Support our show: https://www.buymeacoffee.com/100ways
Instagram: https://instagram.com/diggingdandelions
Suicide Hotline: 9-8-8
4 min
July 28, 2023 119. When "Choice" Isn't "Choice"
This is where "Duh" really comes in. Choices are so easy when you know what "Duh" feels like. The choice is, follow the energy or not follow it. That's it.
Participate in the 100 Ways Community:
Email Me: https://laurachristine.us/contact or [email protected]
Send a voice message: Click Message button on this page
Support our show or book a reading! https://www.buymeacoffee.com/100ways

Instagram: https://instagram.com/100wayspodcast
--- Send in a voice message: https://podcasters.spotify.com/pod/show/100ways/message
Email Me: https://laurachristine.us/contact or [email protected]
Support our show: https://www.buymeacoffee.com/100ways
Instagram: https://instagram.com/diggingdandelions
Suicide Hotline: 9-8-8
5 min
July 27, 2023 118. How to Make Choosing Easier
Decisions are difficult. This is how I have rewritten the script on making choices - and they're so much easier to make now! I'd love to know what choices are on your plate and if this episode helped you in any way.
Participate in the 100 Ways Community:
Email Me: https://laurachristine.us/contact or [email protected]
Send a voice message: Click Message button on this page
Support our show or book a reading! https://www.buymeacoffee.com/100ways

Instagram: https://instagram.com/100wayspodcast
--- Send in a voice message: https://podcasters.spotify.com/pod/show/100ways/message
Email Me: https://laurachristine.us/contact or [email protected]
Support our show: https://www.buymeacoffee.com/100ways
Instagram: https://instagram.com/diggingdandelions
Suicide Hotline: 9-8-8
6 min
July 26, 2023 117. Addiction and the Lightest Path {with Kaylyn}
Kaylyn made two huge points in this feedback message from episode 86 where I talk about the lightest path. Please share your feedback, too!
Episode 86: https://100wayspodcast.com/86
Participate in the 100 Ways Community:
Email Me: https://laurachristine.us/contact or [email protected]
Send a voice message: Click Message button on this page
Support our show or book a reading! https://www.buymeacoffee.com/100ways

Instagram: https://instagram.com/100wayspodcast
--- Send in a voice message: https://podcasters.spotify.com/pod/show/100ways/message
Email Me: https://laurachristine.us/contact or [email protected]
Support our show: https://www.buymeacoffee.com/100ways
Instagram: https://instagram.com/diggingdandelions
Suicide Hotline: 9-8-8
5 min
July 25, 2023 116. Thorn: Anger or Love?
How do we protect ourselves while releasing anger in healthy ways? I don't want my protection to come out as anger or even come across as anger, because I'm not protecting myself out of it. I am protecting myself out of love.
Participate in the 100 Ways Community:
Email Me: https://laurachristine.us/contact or [email protected]
Send a voice message: Click Message button on this page
Support our show or book a reading! https://www.buymeacoffee.com/100ways

Instagram: https://instagram.com/100wayspodcast
--- Send in a voice message: https://podcasters.spotify.com/pod/show/100ways/message
Email Me: https://laurachristine.us/contact or [email protected]
Support our show: https://www.buymeacoffee.com/100ways
Instagram: https://instagram.com/diggingdandelions
Suicide Hotline: 9-8-8
6 min
July 24, 2023 115. Thorn Energy - Embody the Rose
Roses have thorns so that they can continue to share their beauty. Protect yourself like the rose does.
Big thanks to Rebecca at Wild Soul River, and her partner, Justin, for having beautiful energy, and thorns, so you can keep shining as you do and lighting the way for others like us.
IG: https://instagram.com/wildsoulriver
Participate in the 100 Ways Community:
Email Me: https://laurachristine.us/contact or [email protected]
Send a voice message: Click Message button on this page
Support our show or book a reading! https://www.buymeacoffee.com/100ways

Instagram: https://instagram.com/100wayspodcast
--- Send in a voice message: https://podcasters.spotify.com/pod/show/100ways/message
Email Me: https://laurachristine.us/contact or [email protected]
Support our show: https://www.buymeacoffee.com/100ways
Instagram: https://instagram.com/diggingdandelions
Suicide Hotline: 9-8-8
8 min
July 23, 2023 114. {LC's Journey} Shingletown Magick {with Sean & Katie}
What happened behind the little strip of shops in Shingletown? Ooooh you're going to LOVE this! Okay, well, I loved it. I hope you see how magic happens always, everywhere, as long as we're open to it.
Thanks again, Sean & Katie!!
Participate in the 100 Ways Community:
Email Me: https://laurachristine.us/contact or [email protected]
Send a voice message: Click Message button on this page
Support our show or book a reading! https://www.buymeacoffee.com/100ways

Instagram: https://instagram.com/100wayspodcast
--- Send in a voice message: https://podcasters.spotify.com/pod/show/100ways/message
Email Me: https://laurachristine.us/contact or [email protected]
Support our show: https://www.buymeacoffee.com/100ways
Instagram: https://instagram.com/diggingdandelions
Suicide Hotline: 9-8-8
14 min
July 22, 2023 113. {LC's Journey 15} Landing at Sean & Katie's
Landing and Sean and Katie's was such an emotionally warm and physically cold way to begin my journey. It was the exact contrast I needed to start. Thank you, so much, Sean and Katie Rose! We'll hear more from them in the coming episodes.
Participate in the 100 Ways Community:
Email Me: https://laurachristine.us/contact or [email protected]
Send a voice message: Click Message button on this page
Support our show or book a reading! https://www.buymeacoffee.com/100ways

Instagram: https://instagram.com/100wayspodcast
--- Send in a voice message: https://podcasters.spotify.com/pod/show/100ways/message
Email Me: https://laurachristine.us/contact or [email protected]
Support our show: https://www.buymeacoffee.com/100ways
Instagram: https://instagram.com/diggingdandelions
Suicide Hotline: 9-8-8
12 min
July 21, 2023 112. Out of Whack
Just think if an angel were in your head. Think it would get itself a little out of whack? Definitely would in my head most of the time!
Short, sweet, and an instant pick-me-up.
Participate in the 100 Ways Community:
Email Me: https://laurachristine.us/contact or [email protected]
Send a voice message: Click Message button on this page
Support our show or book a reading! https://www.buymeacoffee.com/100ways

Instagram: https://instagram.com/100wayspodcast
--- Send in a voice message: https://podcasters.spotify.com/pod/show/100ways/message
Email Me: https://laurachristine.us/contact or [email protected]
Support our show: https://www.buymeacoffee.com/100ways
Instagram: https://instagram.com/diggingdandelions
Suicide Hotline: 9-8-8
3 min
July 20, 2023 111. Is Your Choice Your OWN?
I think I'm blowing everyone's mind right now. But that doesn't matter! When you're making a choice for yourself, hear what others have to say but DON'T LISTEN. Your body knows. Follow it. The "why" is insignificant. This step will lead to the next. It always does. Take the path that's light and open.
Participate in the 100 Ways Community:
Email Me: https://laurachristine.us/contact or [email protected]
Send a voice message: Click Message button on this page
Support our show or book a reading! https://www.buymeacoffee.com/100ways

Instagram: https://instagram.com/100wayspodcast
--- Send in a voice message: https://podcasters.spotify.com/pod/show/100ways/message
Email Me: https://laurachristine.us/contact or [email protected]
Support our show: https://www.buymeacoffee.com/100ways
Instagram: https://instagram.com/diggingdandelions
Suicide Hotline: 9-8-8
10 min

About 100 Ways

From the publisher's feed

Semi-monthly check-ins for self-reflection. As a mental health counselor in training, I'm here to remind you that your experience is valid, your thoughts are yours to choose, and life will move…

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100 Ways episodes

About 100 Ways