Grant and Vince talk with the hyper-creative (writer, designer, musician, etc.) Joseph Kuefler about investing time and energy in creative pursuits.

Grant and Vince talk habits, happiness and shower technique in the show's second Hostful episode.

Grant and Vince are on the line with Elliot Matson, designer, art director and animator/illustrator of the online comedy series Danger Russ talking about being self-taught and learning new talents and techniques.

Grant and Vince talk personal journeys with multi-talented creative, and owner/operator of Portland-based The Pressure, Adam Garcia. Also, quiche...we touch on quiche.

Grant and Vince talk to Atlanta's own Barrett Brooks of Living for Monday fame about inner circles, relationship rituals and how to surround yourself with awesome people.

Grant and Vince sit down with people-person guru and founder of Working Remotely Liz Presson to talk about working in teams and bridging the collaborative gap.

Grant and Vince sit down with author, designer and Patterns founder Josh Long to talk about what it takes to make a project your own.

In the very first episode of 10,000 HOURS our hosts Grant Spanier and Vince Koci discuss the idea of "starting something new" — projects, relationships, habits, etc.