Today’s episode is an interview with a fellow woman runner. Lisa turned 50 a couple of years ago and we chat about this chapter of our life and what it means to us. She is a run coach who loves coaching women to love running and celebrate finish lines they never thought possible. She is a distance runner and has covered ‘all’ the distances: 50K, 50 miles, 100K, 100 miles. 

 

   

FEATURED ON THIS EPISODE:

• Lisa’s website 

• Follow Lisa on instagram

How to connect with Stine:”

• Connect inside Running Aligned Body and Mind on Facebook. 

• Email Stine

• Running Aligned Body and Mind women retreat 2023.

• Connect on Instagram

• Request Learn to Love Your Runs a 3 step guide that will help you connect with your runs outside of the standard running metrics.