Next Level University

#1017 - 1 SMALL Change Does More Than You Think…


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Making a significant change in life can be pretty intimidating. It can also be a source of a lot of stress and frustration. Today hosts Kevin Palmieri and Alan Lazaros discuss how one small change makes a difference in your life. How changing even one small daily habit can introduce more positive and healthy patterns into your life and routine. That focusing on that one small change can create more ripple effects than turning your life a complete 360. So what is that small change for you?

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Any of these community or resources are FREE to join and consume:

  • Next Level Nation - https://www.facebook.com/groups/459320958216700 
  • Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver
  • Join the Next Level University Monthly Meetup #7 on Jul 7: How To Become The Healthiest Version Of Yourself https://bit.ly/3NVo1Vy
  • Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/
  • The best way to track your habits is here! Download the app: Optimal - https://optimal.glideapp.io/

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We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email 

Website 💻 www.nextleveluniverse.com
Next Level Podcast FB Group 📌 join here

Instagram 📷
Kevin:
@neverquitkid
Alan: @alazaros88

LinkedIn ✍
Kevin: www.linkedin.com/in/kevin-palmieri
Alan: www.linkedin.com/in/alanlazarosllc

Email 💬
[email protected]
[email protected]

We Love When You Leave Reviews!!! ---> https://lovethepodcast.com/nextleveluniversity

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Show notes:
[1:50] You often don’t realize how much something matters until you do
[8:23] We don’t see the benefits of a good habit until later
[16:11] Helen Baker shares her experience with Alan Lazaros as her business coach
[17:37] That one courageous moment will change your life
[22:09] Kevin’s takeaway: when was the last time things felt “easier”
[23:26] 7th group coaching starts July 12, 2022 – few slots left! https://nextleveluniverse.com/group-coaching/
[24:21] Next Level Business Solutions - https://www.nextleveluniverse.com/next-level-business-solutions/
[27:31] Outro

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

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Next Level UniversityBy Kevin Palmieri and Alan Lazaros

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