Episode 102 Features Nike Master Trainer and Running Specialist Emily Hutchins, Owner of On Your Mark Coaching and Training in the beautiful city of Chicago! Learn Emily's story about how On Your Mark has morphed into what it is today!

Follow Emily on IG - @em.Hutchins @onyourmarkstudios

On Your Mark ----> http://oymtraining.com/

Emily’s philosophy is quite simple, train hard, but train smart. Your body is built on a foundation of 4 principals; function, endurance, athleticism and recovery. With these 4 principals, you are building a lifetime of increased performance whether you are striving to lose those last couple pounds or completing your 100th Ironman. To her, that doesn’t matter, but what does matter is that you are most efficient with what you have, which in turn is a long life of great health.

As a Performance Enhancement Specialist, Nike Master Trainer and Nike+ Run Coach, Emily serves as a spokesperson for the brand, develops athletic content, leads Chicago area Nike classes and runs, makes personal appearances on behalf of the brand and leads Nike fitness summits worldwide (Moscow, Vancouver, Los Angeles, New York and Chicago).