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102) The Best Diet- Ending The Argument For Good (Part 1)
What is "the best diet"?
There's a lot of noise out there, but there is also simple science that we can use to understand what the best thing is for most people.
This episode is part 1 of the 2 part series.
------
Self-Sabotage FREE masterclass
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Subscribe to the free “Happy, Healthy Newsletter"
Join "The Happy Healthy Human Academy" free private Facebook community
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View all episodes
By Paul Levitin
4.9
112112 ratings
What is "the best diet"?
There's a lot of noise out there, but there is also simple science that we can use to understand what the best thing is for most people.
This episode is part 1 of the 2 part series.
------
Self-Sabotage FREE masterclass
Follow me on Instagram
Subscribe to the free “Happy, Healthy Newsletter"
Join "The Happy Healthy Human Academy" free private Facebook community
Support the show by buying a coffee!
Connect on Linkedin
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