Boundaries can be defined as the limits we set with others, which dictate what we find acceptable and unacceptable in their behavior towards us. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the importance of permitting yourself to set boundaries. Having limits and saying “no” can be difficult, but it is necessary; it is self-care.

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Any of these community or resources are FREE to join and consume:

• Next Level Nation - https://www.facebook.com/groups/459320958216700 
• Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver
• Join the Next Level University Monthly Meetup #7 on Jul 7: How To Become The Healthiest Version Of Yourself https://bit.ly/3NVo1Vy
• Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/

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Website 💻 www.nextleveluniverse.com
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Kevin: @neverquitkid
Alan: @alazaros88

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Kevin: www.linkedin.com/in/kevin-palmieri
Alan: www.linkedin.com/in/alanlazarosllc

Email 💬
[email protected]
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Show notes:
[1:54] Some people may see it as selfish, but you will need to do it
[12:23] Alicia Romanowiz from Group Coaching shares her experience and recommendation
[14:45] Setting boundaries is like honoring a core value
[21:35] The hardest people to set boundaries are often the ones who require them the most
[25:37] It will always be worth it
[27:42] Group coaching starts July 12, 2022: https://nextleveluniverse.com/group-coaching/
[27:52] #NextLevelNineChallenge: https://optimal.nextleveluniverse.com/
[28:43] Outro

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🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.