A fun and inspiring conversation with the very wise and straight-talking Lori Saitz about how to move from just feeling fine to feeling truly fantastic. It may seem scary but getting beyond the fear is where the magic happens. And who wants to just stay at fine?

Lori Saitz is a writer, speaker, and broadcaster with a passion for using meditation and gratitude to change lives and help women achieve their goals. She's also the host of the Fine is a 4-Letter Word Podcast.

We talk about:

- What happened to Lori to make her change direction and do what she does now

- How Lori found the strength to move on and to create something different

- How to trust that what we're building now will keep us excited and unhappy long enough?

- Why it's scary to get quiet and listen to our inner voice

- Lori's trilogy for success

- What Lori's meditation practice looks like on a daily basis

- What meditation enables Lori to do in her life

- Why we should all be thinking about gratitude

- Cultural differences when it comes to gratitude and positivity

- What it means to have a gratitude practice

- Lori's favorite episode and guest on her own podcast

And more!

If you enjoyed this episode, please subscribe, share it and leave us a 5* review on iTunes or wherever you're listening.

Order the ebook or audiobook (narrated by Rachel) versions of Rachel's book, Magnificent Midlife: Transform Your Middle Years, Menopause And Beyond at magnificentmidlife.com/book

The paperback can be purchased on Amazon or other online retailers:

UK: https://www.amazon.co.uk/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/

US & Canada: https://www.amazon.com/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/

Australia: https://www.amazon.com.au/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/

You can listen to all the other episodes and get the show notes at magnificentmidlife.com/podcast.

Recommended by the Sunday Times.

Feedspot #3 in best midlife podcasts and #15 in best women over 50 podcasts worldwide.

You'll find lots of strategies, support, and resources to help make your midlife magnificent at magnificentmidlife.com.

Check out Rachel's online Revitalize Experience, a 6-week intensive small group mentoring experience or 1-1 Midlife Mentoring.

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