Naturally, anyone who’d say that tapping different parts of the body can be an alternative therapy for anxiety, post-traumatic stress disorder (PTSD), and some other conditions would seem silly to whoever would listen. Jeremy and Zach, too, would totally agree if they didn’t experience it themselves. In this episode of The Fit Mess, Dr. Katie Nall puts Zach in a real-time EFT tapping session. In addition to her demo, Dr. Katie also talks about how EFT tapping proves to be more effective than cognitive behavior therapy, quantum memory, and her many client stories that show how EFT tapping works.

Find out Zach and Jeremy’s experience with EFT tapping in this episode of The Fit Mess with Dr. Katie Nall!

Reinterpreting The Body’s Energy Pathways

Around the 1990s, the Emotional Freedom Technique, or EFT tapping was first introduced at Stanford University by an electrical engineer. The proponent was Professor Gary Craig. Before EFT was developed, Gary avidly observed the methods of psychologists and psychiatrists when treating patients with mental issues like depression. When traditional talk therapy didn’t seem to work, these experts tried a different technique from Chinese traditions.

The experts that Gary observed started interacting with the energy pathways found in the human body. They saw through research that tapping different points of the body helps the clients with more effectiveness than talk therapy. As an engineer, these energy pathways looked like electrical circuits to Gary. From there, Gary combined his observations from psychology experts with his discipline as an engineer and what they learned from Chinese medicine. Thus, EFT exists.

Find out how EFT tapping works from Dr. Katie Nall in this episode of The Fit Mess!

About Dr. Katie Nall:

Whether it is content or inspiration, Dr. Nall provides a memorable experience for the audience. The purpose of the keynote is to move the audience in a direction, and Dr. Nall prompts and reinforces sustainable movement. Contact her for details on availability and custom approaches to your needs.

Within organizations, Dr. Nall is effective in moving individuals toward change. Understanding different approaches to change and assisting others in embracing benefits are one of her specialties. When your group is looking for an energetic, intelligent, effective trainer, contact Dr. Nall to discuss details.

Many challenges are best served individually. Whether a client can benefit from increased communication skills with DISC Personality training or barrier reduction through Emotional Freedom Techniques (EFT), Dr. Nall works one-on-one to assist others in moving to the next goal. Working with Dr. Nall can be life-changing. Call her for details.

Outline of the Episode:

[01:07] What happens in EFT tapping?

[03:48] What is the Emotional Freedom Technique all about?

[06:01] Tapping – before and after as seen through MRI scans

[10:33] Dr. Katie Nall shares a client story 

[15:49] What are quantum memory and quantum tapping?

[19:20] Zachary goes into tapping with Dr. Katie Nall

[25:38] After tapping different points of the head, face, and body, affirmative talking follows

[29:49] The process called secondary gains

[32:22] A study by an Auburn University professor

[34:24] What happened when Jeremy went on a session with Dr. Katie Nall

Resources:

Guest Website

Call Dr Nall! 772-480-0541

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