Summary Luke Hartelust, founder and CEO of Manly Precision Men's Health, shares his journey from working on an oil rig to founding a gym franchise and eventually launching Manly. Manly is a precision health product and platform that provides tailored solutions for men's health through biological analysis, environmental health analysis, and personalized health plans. Luke emphasizes the importance of establishing a baseline for optimal health and using data to track progress and make strategic improvements. He also discusses the power of process and discipline in personal and professional performance.   Takeaways

• Establishing a baseline for optimal health is crucial for making strategic improvements.
• Tracking data and implementing personalized health plans can optimize men's health and performance.
• The power of process and discipline is key to achieving personal and professional goals.
• Connecting with a supportive partner or team can greatly enhance the journey towards success.

  Chapters   00:39 Introduction and Welcome 01:52 Luke's Journey and Background 03:32 Transition from Oil Rig to Gym Franchise 11:21 Founding Manly Precision Men's Health 20:23 Optimizing Men's Health 30:37 The Power of Process and Discipline 36:45 Connect with Luke and Manly 37:53 Shaping the View of the World  

Lukes Links:

Luke: @luke_hartelust 

Website: www.getmnly.com 

LinkedIn: @mnly 

Instagram: @getmnly 

Facebook: @getmnly    

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