Reinvented After 40

104. Keep It Moving


Listen Later

In the second half of life, it’s more important than ever to realize that every single day is a fresh start. If we rely on our default brain, we seek pleasure, avoid pain, and conserve energy. That isn’t how you create happiness in the second half of life. If you’re ready to push yourself so you can enjoy every moment in the second half of your life, this episode is for you.

 

Discover how to keep it moving so you can wake up with enthusiasm every day to live your dream life. I’m sharing how to get out of stagnation so you can create something truly amazing. On top of all that, I’m announcing the winners of my episode 100 giveaway, so be sure to listen in if you left me a review!

 

Get full show notes and more information here: https://www.kymshowerslifecoach.com/104

...more
View all episodesView all episodes
Download on the App Store

Reinvented After 40By Kym Showers

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

151 ratings


More shows like Reinvented After 40

View all
The Life Coach School Podcast by Brooke Castillo

The Life Coach School Podcast

8,827 Listeners

School of Self-Image by Tonya Leigh

School of Self-Image

1,093 Listeners

The Daily by The New York Times

The Daily

110,759 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,862 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,279 Listeners

Dateline NBC by NBC News

Dateline NBC

47,245 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,448 Listeners