Family, for many of us, can be complicated. Even the healthiest families have areas of conflict, tension, and opportunities for growth. This week Mickenzie and Lindsey sit down with therapist and Onsite guide, Crystal Nero, to dive into the topic of family systems. Together they explore how our families of origin can shape the relationships we have today, what to do when we need to set boundaries, and how to show up for ourselves within the context of our families and larger communities. 

Full Show Notes: livingcenteredpodcast.com/episodes/104

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