I know everyone wants a quick fix when it comes to slaying ring nerves, and while you’ll still need to practice the skills, I’ve got a few things for you to try this weekend! And if you want more on ring nerves, check out the following episodes.

#88 - Where ring nerves come from. #83 - Cycle of ring nerves. #67 - Stress and ring nerves.

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Music by Alex_MakeMusic from Pixabay.