🎙️ Welcome back to Keys to the Queendom! 🎙️

Join me, Tamara Meyer, on Keys to the Queendom Podcast, as I sit down with the incredible Tamika Erklens, a powerhouse who transformed her life from a FIFO worker to a successful fitness and health coach.

In this episode, Tamika opens up about her entrepreneurial journey, the mindset shifts that led to her success, and how she overcame personal challenges to build her business.

This episode is packed with raw, inspiring stories and actionable insights perfect for aspiring entrepreneurs, fitness enthusiasts, and anyone on a personal growth journey.

Timestamps:

0:00 - Introduction

2:00 - Transparency in Tough Days

4:15 - Tamika's Business Journey

7:30 - Taking Action and Trusting Your Gut

10:45 - Childhood Challenges and Resilience

14:15 - Overcoming Bullying and Finding Strength in Sports

18:30 - The Journey to CrossFit

22:00 - The Importance of Self-Belief and Grit

25:45 - Addressing Bullying and High School Memories

29:00 - Family Influence and Sibling Support

32:15 - Starting and Growing the Business

36:00 - Nutrition Coaching and Client Success

39:30 - Flexible Dieting and Sustainable Health

42:45 - Achieving Business Milestones

46:00 - Setting Personal and Professional Goals

49:30 - Navigating Challenges and Staying Consistent

52:45 - Reflecting on Growth and Achievements

56:00 - Closing Thoughts and Inspiration

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🔗 Follow Tamika Erklens:https://www.instagram.com/tamika_la_toya_nutritioncoach/

🔗 Follow Tamara Meyerhttps://www.instagram.com/tamarameyercoach/