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105: 5 Rules I Follow to Expand My Comfort Zone
This week, I’m sharing all about the thought process and rules I unintentionally followed to help me make my dream of moving to Portugal a reality. I share the 5 rules I followed and continue to use to help me expand my comfort zone. In this episode, you’ll learn all about: how to try new things, the value in doing things slowly, the power of taking small steps, why it’s okay to do things scared, and much more!
Follow me on your favorite social media platforms: Instagram, LinkedIn, YouTube, Facebook, TikTok, and Twitter
Sign up for my free email newsletter to learn more about grad school, sustainable productivity, and personal development
Get my free 15-page Grad School Femtoring Resource Kit
To download episode transcripts and access more resources, go to my website: https://gradschoolfemtoring.com/podcast/
*The Grad School Femtoring Podcast is for educational purposes only and not intended to be a substitute for therapy or other professional services.*
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Send in a voice message: https://podcasters.spotify.com/pod/show/gradschoolfemtoring/message
Support this podcast: https://podcasters.spotify.com/pod/show/gradschoolfemtoring/support
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By A podcast on thriving in graduate school for first-generation BIPOC students, offering insights on academic success, career development, mental health, and navigating diversity and inclusion in higher education.
5
5656 ratings
This week, I’m sharing all about the thought process and rules I unintentionally followed to help me make my dream of moving to Portugal a reality. I share the 5 rules I followed and continue to use to help me expand my comfort zone. In this episode, you’ll learn all about: how to try new things, the value in doing things slowly, the power of taking small steps, why it’s okay to do things scared, and much more!
Follow me on your favorite social media platforms: Instagram, LinkedIn, YouTube, Facebook, TikTok, and Twitter
Sign up for my free email newsletter to learn more about grad school, sustainable productivity, and personal development
Get my free 15-page Grad School Femtoring Resource Kit
To download episode transcripts and access more resources, go to my website: https://gradschoolfemtoring.com/podcast/
*The Grad School Femtoring Podcast is for educational purposes only and not intended to be a substitute for therapy or other professional services.*
---
Send in a voice message: https://podcasters.spotify.com/pod/show/gradschoolfemtoring/message
Support this podcast: https://podcasters.spotify.com/pod/show/gradschoolfemtoring/support
Learn more about your ad choices. Visit megaphone.fm/adchoices
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