Run Aligned a Chi Running Podcast.

105. Loving What Is

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Let’s talk about weight gain. How do you deal with it? Does it mess with your mind? I spent many years cycling in and out of disappointment with myself when my weight fluctuated. Listen to how I deal with it today and how it’s made a huge difference.

“I took the road less traveled by, and that has made all the difference” (Robert Frost).


How to connect with Stine:

  • Coaching with me
  • Running Aligned Body and Mind women retreat 2023.
  • Connect inside Running Aligned Body and Mind on Facebook.
  • Email Stine
  • Connect on Instagram

    • Request Learn to Love Your Runs a 3 step guide that will help you connect with your runs outside of the standard running metrics.


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    Run Aligned a Chi Running Podcast.By Stine Turgeon
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