I can't help but notice that there seems to be a spiritual conversation happening when we spend time outside.

Anxious thoughts are met by calm reassurances. A drained spirit is strengthened, lifted, and refreshed. Fear moves toward trust. Despair turns toward hope. And we're reminded of our deepest belonging.

We are met by reminders, nudges, glimmers, glimpses of who God is and who we are as a part of God's good creation.

I hope you'll listen in. And I hope you'll step outside :)

Practice the Pause by Caroline Oakes

Episode 259—The Healing Gift of Nature {Life with God Podcast}

Mary Oliver

Nature, Health, + Wellbeing

www.remindherpodcast.com