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What does running a half marathon have in common with unlocking your next career level?
More than you think.
Both test your endurance, not just physically or professionally, but mentally.
Both ask you to stay on top of the story you tell yourself when things get tough, slow, or uncertain.
In this episode, I talk about a moment mid-run when I remembered who tf I really am, and how that same energy is what gets you unstuck in your career, especially if you’re the quiet, introspective type.
Because showing up as yourself, truly, deeply, unfilteredly yourself, isn’t a switch.
It’s a muscle. One that needs training, practice, and repetition, just like a long run.
If you’re ready to explore how you thrive, communicate, and lead in your quiet way, this episode nods right toward the Quiet Flex framework.
It’s the work that helps you understand and rebrand how you’re seen and how you show up at work.
✨ Learn more or start your own Quiet Flex at https://www.subtleseries.com/subtleseries/quietflex
Tune in for a quiet reminder that your next level doesn’t come from becoming louder. It comes from meaning it.
By Hannah Sosa5
88 ratings
What does running a half marathon have in common with unlocking your next career level?
More than you think.
Both test your endurance, not just physically or professionally, but mentally.
Both ask you to stay on top of the story you tell yourself when things get tough, slow, or uncertain.
In this episode, I talk about a moment mid-run when I remembered who tf I really am, and how that same energy is what gets you unstuck in your career, especially if you’re the quiet, introspective type.
Because showing up as yourself, truly, deeply, unfilteredly yourself, isn’t a switch.
It’s a muscle. One that needs training, practice, and repetition, just like a long run.
If you’re ready to explore how you thrive, communicate, and lead in your quiet way, this episode nods right toward the Quiet Flex framework.
It’s the work that helps you understand and rebrand how you’re seen and how you show up at work.
✨ Learn more or start your own Quiet Flex at https://www.subtleseries.com/subtleseries/quietflex
Tune in for a quiet reminder that your next level doesn’t come from becoming louder. It comes from meaning it.

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