THE RESILIENT WORKING MUM, Stress Management, Time Management, Boundaries, Work Life Balance, Mom Guilt, Burnout, Resilience, Productivity

105 | Why Multitasking Is Wrecking Your Productivity And What to Do Instead

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Feeling pulled in a million directions? In this final 'reminder' episode, we’re revisiting a powerful conversation from the archives on multitasking vs. single tasking — and why switching between tasks could be one of the biggest drains on your productivity, wellbeing, and even your confidence.

If you're a high-achieving working mom juggling back-to-back meetings, emails, parenting, and the endless mental load, this episode will help you understand why multitasking isn't a badge of honour — it's a fast track to burnout.

You'll learn:

  • Why your brain isn't wired to multitask (and what it costs you when you try)
  • How single-tasking can help you feel calmer, clearer, and more focused
  • The surprising link between focus and emotional resilience
  • Simple, doable shifts to start reclaiming your time, energy, and attention

    • Whether you're navigating corporate life, leading a team, or just trying to get through the workday without losing your mind — this episode is your permission slip to do less, better.

    If you love this episode, share it with another working mum who’s ready to break free from the chaos.

    If you would like to connect with me, follow the links below:

    Find me on Instagram or Facebook: @charlottecoaches

    Find me on LinkedIn: https://www.linkedin.com/in/charlottecoaches/

    Check out my website: www.charlottehaggie.com

    If you would like to work with me to help you build your resilience so that you can ride the waves of life with calm, peace and confidence:

    1. Join my free Facebook group, a community for overwhelmed working moms who are managing it all. Offering you tips, tools, and encouragement so that you can be more present at work and at home: https://bit.ly/resilientmamacommunity
    2. Become an insider and get weekly emails packed with tips on how to be more present and productive as well as early bird access to special offers on coaching and courses: https://bit.ly/themanagingmum
    3. Click here to find out more about my group coaching programme "Resilient" where you will build the mental muscles that will allow you to live a life of calm, peace and confidence: https://charlottehaggie.com/resilient
    4. Click here to book a call for your free Resilience Audit and to find out how I can support you in building your resilience: https://calendly.com/charlotte-haggie/resilient-consultation-call-with-charlotte
    5. Click here to download my free 5 Simple Habits to Build Your Resilience and start feeling calmer and more at ease today: https://buildyourresilience.grwebsite.com/
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      THE RESILIENT WORKING MUM, Stress Management, Time Management, Boundaries, Work Life Balance, Mom Guilt, Burnout, Resilience, ProductivityBy Charlotte Haggie
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