We're gonna have "the talk".  In this episode, we're going to discuss the "P" word - Practice.  Why do we struggle to establish a meditation practice?  Even the Buddha himself after enlightenment had to be convinced by a Deva to teach.  So, why is it a struggle and why do we do it?  Gregory breaks it down in this episode.

Gregory Maloof is a western Dharma teacher from the Ruth Denison lineage.

If you have been receiving benefit and want to support Gregory Maloof as a teacher directly, please donate HERE

Follow Gregory on Instagram @gregorymaloofdharma

To learn about retreats, news, and classes first, CLICK HERE to keep in touch and get on the Wednesday Wake-Up mailing list.  

Intro and Outro Music by Lenny Dinardo, Wave Em' In.