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These aren’t necessarily “hacks,” but this episode talks about five things you can do to strengthen your mindset and improve your mental game. They also just happen to be the most popular themes in my coaching and membership. Commit to these five practices and you’re confidence and consistency will improve!
Really like this episode? Say thanks with a coffee or slice of pizza! https://www.buymeacoffee.com/theqcoach
Got a question for me? I’m bringing back the advice column (kinda). Check it out: https://www.theqcoach.com/askQ
Don't forget, if you want more support, check out the Q-membership! https://www.theqcoach.com/q-membership
The planner is out!! WooHoo! https://www.theqcoach.com/dogged
Get on my email list: https://www.theqcoach.com/fb-sign-up-page
And here's the link to my favorite inflammation fighter and secret performance weapon! Summit Joint Performance: https://summitjp.com/?u=juliebacon
Want some cute Q-Merch? https://www.teepublic.com/user/the-q-coach
Music by Alex_MakeMusic from Pixabay.
4.7
3030 ratings
These aren’t necessarily “hacks,” but this episode talks about five things you can do to strengthen your mindset and improve your mental game. They also just happen to be the most popular themes in my coaching and membership. Commit to these five practices and you’re confidence and consistency will improve!
Really like this episode? Say thanks with a coffee or slice of pizza! https://www.buymeacoffee.com/theqcoach
Got a question for me? I’m bringing back the advice column (kinda). Check it out: https://www.theqcoach.com/askQ
Don't forget, if you want more support, check out the Q-membership! https://www.theqcoach.com/q-membership
The planner is out!! WooHoo! https://www.theqcoach.com/dogged
Get on my email list: https://www.theqcoach.com/fb-sign-up-page
And here's the link to my favorite inflammation fighter and secret performance weapon! Summit Joint Performance: https://summitjp.com/?u=juliebacon
Want some cute Q-Merch? https://www.teepublic.com/user/the-q-coach
Music by Alex_MakeMusic from Pixabay.
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