In conversation about different pronouns, their usage and why it matters. Not sure what to do or say? Have a listen of this.

Jade began her transition in July 2019. Listen to her openly discussing transgender and all that goes with it, including the link with her autism.

Changing your life when most people are thinking of retiring can be an awesome experience! Jules was widowed, working long hours and owing approximately £100,000 to her late husband’s creditors. Not the best place to be and certainly not one which brought with it any hope for a great future. Listen to how it all changed.

Back on the 108 Big Words podcast for the second time, Rev Dr Mark Heilshorn talks candidly about his experience with Mother Teresa.

Diversity and inclusion are easy to say. What do they mean in society and the workplace?

Nicola Wai-Shee Chan is a body confidence coach with a background in fitness and NLP (Neuro-Linguistic Programming). Her theme for this year is "curiously confident". Listen to her episode and hear what it's all about.

Ylawnda Peebles is the exultant wife of 27 years to her best friend, Senior Pastor, Joel R. Peebles, Sr., and she is Co-Pastor of the City of Praise Family Ministries in Landover, Maryland. We talked about the why, what and how of gratitude.

Jesi Stracham is a trauma survivor on a mission to help individuals see the opportunity in their obstacles. She is the founder of Wheel With Me Foundation, the owner of Wheel With Me Consulting, and a full-time student. Through her struggles, she works for teaching individuals the power of our mindset.

Drawing on his business experience as well as certification in NLP (Neuro Linguistic Programming) and interest in stoicism, Lee has written a book called Get Resilience. Sam and Lee talked about what resilience is and how to get the right mindset.

Phyllida is an appearance activist and CEO of Face Equality International. After sustaining life-changing facial scars in a car accident in 2016, she set out to reshape the negative narratives that dictate the public perception of scars and facial differences. Outside of her work, Phyllida can be found doing CrossFit, yoga, doodling, or cooking up a vegan storm!