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AUM | OM resonance comprises of Aaa- the Pillar of Light, Uuu- Infinity, Mmm- Awareness.  Chant to the primordial awakening mantra.  
How to Chant AUM-  be aware of the breath and the breath beyond breath; visualize the light ascend from the root chakra up above the crown chakra; be the Light within the vibrancies.  Utilize the 108 x AUM Chants to uplift the mind, utilize the vibrancy to pray and set the intent for manifestation, focus on where healing is needed, allow the vibrancies to expand Consciousness. 
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Mastery of Consciousness Siddha teachings- experiential wisdom of life, enlightenment and the journey to fulfill our highest purpose. https://nandhijimasteryofconsciousness.podia.com/