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#109: Managing Emotions in Training
Hey y'all! Welcome back to TPIL! I go over a few tips to help you manage your emotions in training. It can be tough to do and I hope this resonated with some of y'all!
Links:
Solana’s Instagram
Strength SoLutions: apply for 1:1 coaching waitlist
View all episodes
By Solana Lewis
5
6767 ratings
Hey y'all! Welcome back to TPIL! I go over a few tips to help you manage your emotions in training. It can be tough to do and I hope this resonated with some of y'all!
Links:
Solana’s Instagram
Strength SoLutions: apply for 1:1 coaching waitlist
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