Share The Power in Lifting
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By Solana Lewis
5
6161 ratings
The podcast currently has 157 episodes available.
Hey y'all! Welcome back to TPIL! I just got back from USAPL Raw Nationals and talk my experience commentating, coaching, and competing!
Links:
Solana’s Instagram
Strength SoLutions
Welcome back to TPIL. Today we talk about how we onboard beginner clients vs intermediate clients, how we adjust how we speak to our athletes depending on their personalities and more!
Links:
Solana’s Instagram
Strength SoLutions
Hey y'all! Welcome back to TPIL! Today Kris D and I talk about what "burn out" really is and how to avoid it as well as the difference between "burn out" vs losing interest in the sport.
Links:
Solana’s Instagram
Strength SoLutions
Hey y'all! Welcome back to TPIL! Today Kris D and special guest Angelo Fortino join the show to talk about SBD Raleigh and some other side topics!
Links:
Solana’s Instagram
Strength SoLutions
Angelo Fortino Instagram
Hey y'all! Welcome back to TPIL! Today Kris D and I talk about her prep for the SBD Raleigh meet, which is her first meet in 2 years! And we announce our free Powerlifting Guide that will be available Saturday June 27th!
Links:
Links:
Solana’s Instagram
Strength SoLutions
Hey y'all! Welcome back to TPIL! Today I speak with Sonity Muluh IPF best lifter and World Champion! Sonita last joined the podcast following last years Worlds where she came in 2nd place and we pick up from there and talk about her training going into this years worlds, meet day and her future goals!
Links:
Solana Lewis IG
Work with Solana
Sonita Muluh
Welcome back to TPIL! Today I speak with Tamara Walcott who has the strongest female deadlift in the world! Tamara talks of her journey through breaking the deadlift world record to becoming a public figure for women and for powerlifting and more!
Links:
Tamara Walcott IG
Solana Lewis IG
Work with Solana
Work with Tamara
Hey y'all! Welcome back to TPIL! Today was have John Haack join the pod, he is the strongest raw untested male powerlifter in the world.
We talk about IPF worlds and more!
Links:
John Haack IG
Solana’s Instagram
Strength SoLutions
Hey y'all! Welcome back to TPIL! Today we dive into how to respectfully leave a coach you work with. We talk about some valid reasons to leave a good coach and on the flip side, our experience as coaches who have had clients leave.
Links:
Solana’s Instagram
Strength SoLutions
Hey y'all! Welcome back to TPIL!
Today Kristen and Solana talk about experiencing a "post meet blues" aka a lack of motivation immediately after competing, and what it is like to cope with a meet that didn't go your way.
Links:
Solana’s Instagram
Strength SoLutions
The podcast currently has 157 episodes available.
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