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109. Mike Bender - Embracing Uncertainty


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Includes a T.S Eliot Quote.


This week we are thrilled to welcome Mike Bender to the DENtalks podcast. This episode touches on the importance of embracing nothingness and living in the moment, which all of us are faced with currently. You may know Mike as the writer of “Not Another Teen Movie,” or the author of two children’s books, or perhaps as the genius behind the hilarious blog “Awkward Family Photos.” Given the list of Mike’s many creative endeavors, we have A LOT to talk about in this episode. When Mike first started “Awkward Family Photos” in 2009 he was still working as a writer in Hollywood, but the immediate response to the website inspired him to go with the momentum and 11 years later, it has continued its legacy and even expanded into a docuseries AND touring museum! Mike talks with us about what inspired him to create Awkward Family Photos as well as the transition of an unexpected career change and how it altered his perspective to embrace ‘nothingness’ and live in the moment. We also talk about his diagnosis of Lyme disease and a program he’s been working to manage his symptoms called Dynamic Neural Retraining System. If you are suffering from any chronic illness such as depression, food sensitivities, PTSD, lyme disease etc, Mike explains to us how the DNRS program works to alleviate trauma in the limbic system and regain the building blocks that are needed for healing. Much like the Law of Attraction, we can actually rewire our brains with our thoughts so they stop triggering the neural pathways that cause us harm. At the end of the episode, Mike shares with us his favorite T.S. Eliot quote he uses as a reminder to embrace endings in life as something beautiful.



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