It is about that time in the school year when you may start feeling in a rut. Maybe things aren't going quite according to plan, some goal progress has halted, and your schedule isn't quite what you'd like.

Today we're talking about what to do when you had goals, or you created a schedule for yourself, but you're just finding yourself in a rut or feeling "stuck" without progress. Let's talk about it!

Are you feeling stuck? Maybe you're saying "I want to enjoy teaching" or "I want to have more balance in my life" but there's something stopping you from getting to where you want to be or keeping you in a rut. We're diving into what to do when you feel stuck.

We discuss why you should give yourself grace and how that can help you get unstuck if you feel like you're in a rut. We also dive into the importance of checking in with yourself if you are regulated or activated and the questions you can ask yourself to recalibrate.

Is your school year not going as planned? I offer actionable tips on how to recalibrate & rebuild your schedule and/or plan for your goals that will work RIGHT NOW.

These are just a few of the concepts we go over on today's podcast. If you're feeling stuck or need a helpful boost to get clearer about what you really want, you'll want to listen to today's podcast!

And last thing! YOU'RE INVITED TO MY BIRTHDAY PARTY! I'm so excited. For my birthday party I'm putting on a workshop to help you in all things thought work and teaching.

At this workshop, we're going to look at both your goals and your overall schedule/life. I'm going to share my science-backed goal setting process. and walk through it together to create your "ideal week"

ALSO, we're going to give away some REALLY FUN prizes, such as a rolling cart, collapsible bins, and a YEAR of Wife Teacher Mommy Club to 3 people who attend live! Plus more surprises and fun- it is my BIRTHDAY PARTY, after all. Can't wait to see you there

Head over to the show notes: https://www.wifeteachermommy.com/podcast/feel-stuck

Key points on what to do when you feel stuck:

• Why you should have lots of grace with yourself
• How to get clarity around what you're stuck about and why you're feeling this way
• How to process emotions and how to tame them
• Why you should check in with yourself if you are regulated or activated
• What a "thought download" is and how it can help you get unstuck
• And more!

Attend the Wife Teacher Mommy Mindset Masterclass

Join Wife Teacher Mommy Club.

Follow her on Instagram @wifeteachermommy.

Join our Facebook group: Wife Teacher Mommies Unite.

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