In the latest #INM podcast the guys are back to discuss how hip-hop survives in 2018 amidst the climate of wokeness. Will the industry do any real self reflection or are we going to just get more of the same from the most significant pop-culture influence of the 21st century.

Renaldo, Shonny and Ashley explore the themes of season 2 of one of their favorite Netflix binge watches. Is Ashley a real-life Clay Jensen? Is Shonny still a horrible person? The hell is wrong with Liberty high school? We also offer predictions on the direction of season 3.

Listen to us be dumb and give grossly inaccurate statements.

Michelle, Kelli and Manda discuss why they believe people cheat. Guess which GAL has never cheated, which GAL doesn't remember if she has and which one has the most rules. #ListenToTheseGals

Alex and Ricardo sit down with author, motivational speaker, playwright, event planner and recent Bahamian Icon award winner Kerel Pinder to discuss her most recent work "Star", how she got into writing and producing and where she thinks the theatre and film industry in The Bahamas is headed.

How well do these GALS know each other ? Listen to them show us just how little they know about people they see every week. Also, Super Value sad story.

#ListenToTheseGals

FIBA is promoting 3x3 basketball all around the world and the Bahamas won't be left out. Jordan Coakley is in studio to discuss his team's plan to launch the country's first 3x3 league. What's different about this version of the game? How does it appeal to Bahamian Hoopers? Can we get to the Olympics? Can 10YS actually field a team…(no)

Bodybuilding and fitness competitor Tarran Knowles joins us in the studio for this episode. We discuss the chase for his pro card (which somehow includes a few hospital visits and a near death experience), his origin in the sport, establishing "TK the Brand" and more.

Kelli, Manda and Michelle are joined by Pan-African Black mobility specialist Christopher Davis to discuss his obsession with Bahamian history. They also share their thoughts on slave reparations and Bahamian hero (read: villain) Sir Roland Symonette. #ListenToTheseGals

GALS enlist the help of the first impromptu guest in the GalCave, Jordan Coakley. They discuss gender roles in the Bahamas. Who does what in the house, at work or on the road based on their gender. #ListenToTheseGals