Healthyish + Happy

#11: 1 Simple Tool To Reduce Anxiety And Kick Worrying To The Curb


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Do you worry about what people think of you? That you said the wrong thing or they think you’re a total weirdo?

Yeh, I’ve been there. It sucks.

And if you were to tell anyone your ‘worries’, usually the advice is “Don’t worry”.

Ughhh…soooo useful. (cue dramatic eye roll)

But heave a sigh of relief, because my advice is not “don’t worry”, but something that will absolutely change your life.

Well, it changed mine anyway.

Want to shed the worrying and embrace being totally you and unstoppable?

Then today's episode will give you the 1 tool to reduce your anxiety and kick your worrying to the curb.

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Healthyish + HappyBy Sarah Chelle


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