0:00 - The Colorado Avalanche get back on track with a 6-4 victory over the Carolina Hurricanes! Raj walks everyone through how the Avs youth has been important to keeping them afloat and he grades their youth player by player. How close are the Avs to being ready to fly when Val comes back? The conversation shifts to the Unsung Heroes for the Broncos on Sunday! Unsung Hereos: Audric Estime/Marvin Mims backfield and DeVaughn Vele

13:40 - KJ's NFL Notes - Sean Payton addresses the FG Unit failings vs Kansas City. Bo Nix takes accountability for the Broncos offense not carrying their load on Sunday. Micah Parsons threw Mike McCarthy right under the bus! Those comments got Coach and Raj to thinking about Shedeur-Prime to Dallas? We couldn't end without hearing from Broncos Country's favorite ex lover, Russell Wilson! 

32:17 - The Broncos could've did more to secure their victory but they didn't so Raj takes a victory lap! The fellas close by responding to Mike McGlinchey's comments about the Broncos not being out of anything right now.