Dr. Vitz talks about recognizing the things that you do that betray your best intentions, and how to stop those behaviors and choose something else.

Dr. Vitz talks about recognizing the things that you do that betray your best intentions, and how to stop those behaviors and choose something else.

Dr. Vitz talks about recognizing the things that you do that betray your best intentions, and how to stop those behaviors and choose something else.

11-29-2022 Noticing Your Behaviors

Conversations about the movement of our time: Emotional Sobriety.  How to experience better relationships, better performance, greater satisfaction, and control over your habits, behaviors, and addictions.

Health & Fitness

Mental Health

Education

Self-Improvement

Conversations about the movement of our time: Emotional Sobriety. How to experience better relationships, better performance, greater satisfaction, and control over your habits, behaviors, and addictions.

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11-29-2022 Noticing Your Behaviors

11-29-2022 Noticing Your Behaviors

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