Get ready for a sizzling episode with certified sex therapist Heather Shannon! Host of the hit "Ask a Sex Therapist" podcast, Heather brings 12+ years of experience helping couples reignite their passion. Featured in Cosmopolitan and Women's Health, she's the go-to expert for 2.5 million women on the Peanut App.

In this candid conversation, Heather dishes on:

• Kicking bedroom shame to the curb

• The surprising truth about people-pleasing in bed

• Finding your "self-energy" and bringing mindfulness to the bedroom

• The four-layer cake of intimacy (spoiler: it's delicious!)

• Why scheduled sex might be your new best friend

• The health perks of getting frisky (doctor's orders!)

From breaking down barriers to spicing up your love life, Heather Shannon delivers a masterclass in living your best sex life. Tune in for laughs, insights, and maybe even a few "aha!" moments. Whether you're in a relationship rut or just curious about upping your game, this episode is your ticket to a more satisfying love life. Let's get intimate!

CONTACT:

https://www.instagram.com/askasextherapist/

https://linktr.ee/heatherashannon