What use is a spiritual/psychological understanding (the Inner Compass) when you've just gone through heart surgery?

This is the question we explore in this podcast.

Stu Newberry was diagnosed with heart disease in 2018 and then went through heart surgery in August 2019.

Here's some of what Stu had to say:

"It's so easy to get in crazy thinking about what may or may not happen with the health condition,' .... "The Inner Compass is the bit that says 'it doesn't make sense to indulge that thinking because you're already OK."

How can you 'be OK' if you have heart disease? That's another question Stu answers in this honest interview that shines a light on trusting your own navigation system (the Inner Compass).

Website: Innercompassguide.com

Twitter: Innercompassliz Innercompassstu

Linkedin: Liz Scott

Instagram: Inner_compass_liz