Diet culture is so loud. If you are an athlete that struggles with body image, diet cycling, or obsessive thoughts around food, THIS IS THE EPISODE FOR YOU!
We talk about Niccole's journey to find her own true health. We talk how "Eating Intentionally" came about. She gives insight on how to thrive WITHOUT dieting or obsessing over food.
We split this conversation into two parts. Be sure to tune into Episode 2 where we talk about mindful strategies, movement, & how Intuitive Eating fits into it all. Subscribe so you'll get notified when it goes live!
Connect with Niccole on Instagram here: TAP HERE.
Find recipes, read her blog, and learn more at her website: TAP HERE.
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By Marathon Fueling
5
88 ratings
Diet culture is so loud. If you are an athlete that struggles with body image, diet cycling, or obsessive thoughts around food, THIS IS THE EPISODE FOR YOU!
We talk about Niccole's journey to find her own true health. We talk how "Eating Intentionally" came about. She gives insight on how to thrive WITHOUT dieting or obsessing over food.
We split this conversation into two parts. Be sure to tune into Episode 2 where we talk about mindful strategies, movement, & how Intuitive Eating fits into it all. Subscribe so you'll get notified when it goes live!
Connect with Niccole on Instagram here: TAP HERE.
Find recipes, read her blog, and learn more at her website: TAP HERE.
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