On today's episode I speak with elite powerlifter Jasmyn Penn!

We talk about how excited she is to compete at this years Raw Nationals 2021 in the 76kg weight class, and how she sees this as being her redemption meet!

We talk about how her training is going, what made her get into powerlifting, why she loves the sport and what future goals she has in this sport.

There's more but of course you have to listen to hear it all!

Links:

Guest: Jasmyn Penn Instagram

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Free Bench Press Warm Up

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Full Show Notes