#11 - MEG TALK: The Truth Behind My Finisher’s Photo

Hi, I'm Meg Walker and I am an Online Health and Breathwork Coach. 

Through this podcast, I will help you explore different ways to help improve your fitness, behaviour, mindset and breathwork. 

This week I want to talk about how easily we compare ourselves to other people on social media.

We compare ourselves to the success of their final snapshot but we often don’t take the time to question how they got there or what their health journey was like on the way.

Behind every Finisher’s photo is a story of hard work (and no doubt many failures).

Today I want to talk about the moments that don’t fit inside the frame.

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If you would like further coaching support, please follow me on social media @themegmethod

You can also visit www.themegmethod.com for more coaching details.

(Special thanks to Brooklyn Fraser and Alicia Navarro)

Thank you for listening and welcome to TEAM MEG METHOD. You were just who we were missing.