You can not show up and be your best self unless you get the rest you need.

Give yourself rest and a moment to breathe before everyone else is awake and ready for you to help them with a million things.

Try this morning practice after a good nights rest and notice how the combination transforms your Waldorf Homeschooling experience.

You can start you day feeling like you are shot out of a cannon ball or with a good nights rest and waking before the kids to practice this intention setting before the day begins.

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