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11 The Real Talk Table
11 The Real Talk Table episodes
- Settled Setting It Off SUNDAY ๐๐๐งธ๐ฏโ๏ธโ ๐ถ๐ฅจโ๏ธ๐ณ๐ฅ๐ซFeaturing music from Wiz Kid,Burma Boy,Mary J,other Global favorites and inspirational words.43 min
- Making moves Monday also known as Make ME move Monday๐ฃ๐ณ๐This broadcast offering Up Tempo Music and inspiration to get us going on Monday. Exercises will also be taught that people that are disabled or not able to stand can do these exercises while sitting in a chair. Thanks everyone for supporting Real Talk table18 min
- Smooth Settle down SundayWelcome to Settle Down Smooth Sunday. Today I will be spot lighting recording artist Blaq Diamond featuring some of his top songs on the international playlist. Everyone enjoy your day have fun and get ready for motivational Monday. Don't let no one stress you out be happy enjoy today. FLASH BACK SEASON 3 EPISODE 137 min
- TUFFED it out to and through THURSDAYFeaturing music from some of our greatest Vocalists to celebrate APRILโโS birthday April 20. There were over 50 requests to Republish this episode from Season. ENJOY ๐ โค๏ธ๏ธ๐ โ๊ฅึโซโช33 min
- Steady Settled SUNDAY ๐ฅฐ๐ผ๐ถ๐ค๐๐นโ๏ธ๐๐ฉโ๐ฆฝ๐๐บ๐โ๏ธMUSIC from Dr.Charles Jenkins and Stephanie Mills. Featuring inspirational words, uptempo and inspirational music from Pharrell Williams and Anthony J. Brown Bounce B.O.B dance25 min
- 19 min
- Set YOUR OWN schedule Saturday til Sunday ๐๐๐งโโ๏ธ๐ฃโโ๏ธ๐ดโ๐ณ๐ญ๐ผ๐งบ๐โฅ๏ธโฃ๏ธ๐ฏโฆ๏ธโค๏ธโงFreestyle Disc Jockey SHIREAL Day playing Uptempo music22 min
- FINALLY FRIDAY๐ถ๐ฅฐ๐๐๐๐บ๐บ๐๐ ๐๐๐ถ๐ฆ๐ฆ๐ฆWE DID IT!!!๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐29 min
- TOUGHED it to THURSDAY ๐ ๐ค๐ท๐บ๐ป๐ชโ๏ธ๐ดโ๏ธ๐งบ๐๐JAZZ JAZZ JAZZ Sometimes we need to slow down and relax23 min
- Where do we go from here??!Original recording recorded in Austin Texas at Everest University. I'm hoping that the people that recorded this track with me hear it cuz we need to get in touch with each other. My students called me Teacher Shirley---Send in a voice message: https://podcasters.spotify.com/pod/show/rodgers7/message4 min
About 11 The Real Talk Table
From the publisher's feed
Different episodes will discuss Stress Management, exercises that can be done to help reduce stress, inspirational music and words of encouragement.
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