An hour long of music from different genre that will get you ready for Motivationed Monday.Need music to kick back and chill,exercise,chores or road trip music. Enjoy

We made it y’all!!! Just a short episode to prepare us for Friday night house party 🎊 I promise

Today's episode will be done in two parts. The first half of the episode with future a hotchpotch of music from all over the world. Up-tempo music, encouraging words, inspirational music.. Later today please join my guests and me when we discuss flowers of the heart. This discussion will be dealing with anxiety depression and other emotions that can cause harmful results to our health.

Hey everybody, hope you’re enjoying your Saturday. I am playing music tonight night to help you to stay inspired and to boost your mood.

Song list put together by Spotify, that made us smile and lifted our moods in 2022 and mixed in with inspiration words and encouragement.

Up temp music and inspirational words. Shout out to friends and Nations. This podcast was originally published in May to celebrate accomplishments and achievements of two young entrepreneursBut I love the music from that day so I’m just gonna re-publish it for enjoyment and for toughed it out Thursday . STEPPING BACK IN TIME September 30,2021 Season 2

.Why are we mad at Monday? Monday's not even the first day of the week let's change our behavior and learn how to embrace this day Monday with inspirational music and words of encouragement

Can you believe it today is the last Saturday of 2022 has been a rough year for so many people, but we made it! Today I would like to end this year with a celebration of music and also I would like to dedicate this session to all the people all over the world that have sent their love and support for THE REAL TALK TABLE.I dedicate this pot cast to my father, Lowell Meredith and my friend, Rich, Alan, both that have encourage me to love music, and to share my love of it with others. My father and Rich are no longer here on this earth, but I hope to see them one day in the future.

We made it everybody! I’ve talk to so many people that said this was a fast and hard week. Let’s continue to spread encouragement,‘hope and love to those that need US to be their support . Featuring PURPLE MONKEY CIRCUS JHON Qx3rd

Music, inspirational words,laughter and content. This segment was published earlier this year and it was done for a Saturday podcast. I haven’t played some of the music in a while and I think sometimes we need to go back in time and just listen to stuff to regroup so I hope you all enjoy this segment