Are you ready for this rollercoaster ride? Here are 11 things I think you should know before you go in for your explant surgery. Whether you are just considering explanting, or already have your surgery booked, this is for you breastie! I hope it helps xx

Links and resources:

Free 33-Step Explant Planning Checklist:
checklist.empoweredexplant.com

Episode 43: When Should I Start Detoxing:
https://www.buzzsprout.com/2073651/13930267

Episode 45: What to Expect During Surgery Recovery:
https://www.buzzsprout.com/2073651/14010701

Empowered Explant Website Resources
www.empoweredexplant.com/resources

For coaching and support before or after surgery, email me!
[email protected]

Please help us be heard and raise awareness:

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Let's connect!

Join the Empowered Explant Facebook group: www.facebook.com/groups/empoweredexplant

Connect with Darnah on Instagram: @darnahmercieca

Interviews and sponsorships email: [email protected]

Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/ilya-kuznetsov/anticipation

Disclaimer: This podcast does not constitute medical or mental health advice. Darnah is not a medical practitioner. She shares from personal experience, research, and conversations with other people. If you are experiencing symptoms, pain, post-surgery complications, or mental health concerns, please seek care from your medical provider or surgeon.