The Jessie Golden Podcast

110. 7 Steps For Navigating The Fear Of Failure


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In this episode, I’m doing a dive into the very common (i.e. universal) fear of failure. This roadblock is so important to navigate, as it can be the very thing that holds so many of you back from living the life you want and achieving your goals. If you want a big, health, authentic life, this is a must listen!


I cover:

  • Why the brain hates you thriving
  • How the fear of failure has reared its ugly head for me personally
  • What the nervous system believes is about to happen to you
  • The key to no longer overthinking
  • The question I ask myself to keep moving when I feel stuck
  • And more!

Feedback? Questions? Comments? Head on over to Instagram and let me know in my DMs!

FREE TRAINING

  • 4 Step Framework to Stop Obsessing about Food

COURSES

  • Food Freedom Evolution
  • Sustainably Lean Academy
  • Healthy Habit Foundations Course
  • Muscle Mass Academy—mini-course & programming!
  • Maintenance Masterclass

Follow me on Tiktok: @jessiemgolden

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The Jessie Golden PodcastBy Jessie Golden

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