Hey y'all! Welcome back to TPIL! Today we dive into why going 9 for 9 may be a goal that you need to have for every meet!
 
Links:
<a href="https://mshealthandfitness.com/2023/solana-lew" target="_blank" rel="noopener noreferer">Ms Health & Fitness Competition!</a>
S<a href="https://www.instagram.com/solana_lifts/?hl=en">olana’s Instagram</a>
<a href="https://www.solanalewistraining.com/Work_with_me" target="_blank" rel="noopener noreferer">Strength SoLutions: apply for 1:1 coaching waitlist</a>

Hey y'all! Welcome back to TPIL! Today we dive into why going 9 for 9 may be a goal that you need to have for every meet! Links: Ms Health & Fitness Competition! Solana’s Instagram Strength SoLutions: apply for 1:1 coaching waitlist

Hey y'all! Welcome back to TPIL! Today we dive into why going 9 for 9 may be a goal that you need to have for every meet!
 
Links:
<a href="https://mshealthandfitness.com/2023/solana-lew" rel="noopener noreferrer">Ms Health &amp; Fitness Competition!</a>
S<a href="https://www.instagram.com/solana_lifts/?hl=en" rel="noopener noreferrer">olana’s Instagram</a>
<a href="https://www.solanalewistraining.com/Work_with_me" rel="noopener noreferrer">Strength SoLutions: apply for 1:1 coaching waitlist</a>

#110: Does 9 for 9 Need to be a Goal?

The Power in Lifting podcast is a space where we talk about all things powerlifting and aim to educate listeners on powerlifting topics as well as highlight strong women in powerlifting! If you want to learn how to get started and progress in powerlifting while being inspired by phenomenal women, then this is the podcast for you!

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#110: Does 9 for 9 Need to be a Goal?

#110: Does 9 for 9 Need to be a Goal?

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