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110: IDENTIFYING WHAT’S TRULY STOPPING YOU, HUMAN
Welcome to a new episode where we’ll excavate what has been truly blocking us. My intention today is to share a little bit of the practices that have helped me so much and, if I had to start all over again, what I wish I would have done sooner. Let’s dive right in:
A BREAKDOWN OF THIS EPISODE
[00:01:50] The Past as a reflection
[00:03:50] The Future as a memory
[00:10:32] The Present as a now moment
Words to live by:
“The past is useful to extract the lessons and to see how far you’ve come
“The future is a distraction from being present and best used to tune into existing timelines”
“The present now moment is the only moment that exist
👉🏽
Follow me on Instagram: @wakingupwithmelissa @iammelissaruiz
View all episodes
By Melissa Ruiz
5
2727 ratings
Welcome to a new episode where we’ll excavate what has been truly blocking us. My intention today is to share a little bit of the practices that have helped me so much and, if I had to start all over again, what I wish I would have done sooner. Let’s dive right in:
A BREAKDOWN OF THIS EPISODE
[00:01:50] The Past as a reflection
[00:03:50] The Future as a memory
[00:10:32] The Present as a now moment
Words to live by:
“The past is useful to extract the lessons and to see how far you’ve come
“The future is a distraction from being present and best used to tune into existing timelines”
“The present now moment is the only moment that exist
👉🏽
Follow me on Instagram: @wakingupwithmelissa @iammelissaruiz
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