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110) Subtraction By Addition: How To Cut Back By Doing More
Whenever seeking to make a big life change, our minds naturally drift to places to cut back: less food, less video games, less spending. Yet, this seldom actually gets us to the result we seek. In this episode I explain how doing more, not less, is the real route to change.
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Self-Sabotage FREE masterclass
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By Paul Levitin
4.9
112112 ratings
Whenever seeking to make a big life change, our minds naturally drift to places to cut back: less food, less video games, less spending. Yet, this seldom actually gets us to the result we seek. In this episode I explain how doing more, not less, is the real route to change.
------------
Self-Sabotage FREE masterclass
Follow me on Instagram
Subscribe to the free “Happy, Healthy Newsletter"
Join "The Happy Healthy Human Academy" free private Facebook community
Support the show by buying a coffee!
Connect on Linkedin
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