Self love is the foundation of all love. Once we receive unconditional love, acceptance and approval from ourselves, then we can give and receive freely to and from others.

We demonstrate love by giving it unconditionally to ourselves. And as we do, we attract others into our lives who are able to love us without conditions. - Paul Ferrini. “I Love to Love” poem by Se7en the poet. Artist: MaryJWanna - “Always” www.soundcloud.com/maryjwanna *best enjoyed with headphones*

Happy Mother’s Day to all maternal beings!

A seed needs to be planted deep into the dark of the Earth where it can root and anchor, before sprouting out into the world. Sometimes when you’re in a dark place you think you’ve been buried, but you’ve actually been planted. Welcome to the New Season.

The tools of yoga can be beneficial in all ways, especially in times of uncertainty. Special guest Garin Davis & Keisha Daniels join to discuss their experience, practice and knowledge. Connect with them on social media. Follow both on IG Garin Davis- @zenny_zen_zen757 Keisha Daniels- @kdyogaaaaa & @koachkeish website: https://linktr.ee/koachkeish

As we all transition, finding what motivates us to continue to move forward while facing uncertainty is essential. Motivation is the reason or reasons one has for acting or behaving in a particular way. Special guest Rasheeen Godson shares her knowledge and experience. Follow her on IG: @rasheenmotivates and YouTube: https://m.youtube.com/watch?v=M6Z3-I4WMMk

Everything has masculine and feminine energy, regardless of what biological gender we choose.

The ability to adjust to change with ease. As we all are shifting into a new paradigm, being adaptable will help this process more smoothly. Special guest Rian Moses shares her experience and perspective. Follow her on Instagram: @seaplus_rlmoses and check out her website: www.seaplusart.com

Happy earth day, new moon and 444 portal opening. As we usher in the new earth, we must first release the old one.

Magical plants have been known for holistic healing and aiding in spiritual awakenings. This episode is a reminder that we live in abundance and Mother Earth has provided all that we need.