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A spiritual awakening can generally be defined as a newfound awareness of a spiritual reality. No person can fully define a spiritual awakening for another. Each person has a different outlook on life and defines things differently. It can happen at any moment or period in your life. *Sober Nation*

Meditation is fully embracing who we are and where we are in the present moment. It’s the self awareness practice of learning to observe our thoughts without judgment. Special guest, Vitaly shares insight, wisdom and experience. Follow him on social media: @vitalymeditation

When life seems up in the air, a routine can help ground us and bring stability to our lives.

Veganism is the practice of abstaining from the consumption or use of animal products. Special guest Garin Davis, shares experience, wisdom and guidance. Follow him on IG: @zenny_zen_zen757

Faith is confidence in what we hope for and assurance about what we do not see.

The Fool’s journey is a metaphor for the journey through life. As we embark on a new season and new month, we are transitioning to a new beginning. Special guest Keisha Daniels shares her knowledge, wisdom and insight on tarot. Follow her on Instagram: @koachkeish

The Dark Night of the Soul is a period of utter spiritual desolation, disconnection, and emptiness in which one feels totally separated from the Divine. Special guests Giancarlo and Serina share their wisdom, insight and experience. Follow them on Instagram!

Serina: @Such_a_inspiration

Giancarlo @Thecounterspell

Often times we may forget to breath This exercise will help you remain centered, gain clarity and find peace. Get comfortable, breathe from your stomach and just relax.

We must let go of the old completely to fully embrace the new. There will be resistance, however change is the only constant. Go with the flow and not against it. This too shall pass.

Isolation operates out of the vibration of fear, under the pretense of separation. Solitude operates from the vibration of love and creates unity.