What does it really mean to let go? What exactly are we letting go of and what do we get in return? This week we complete our series by exploring how the activities of mindfulness, loving kindness, and a commitment to precepts are actually practices of renunciation. We take a detailed look into how these tools clear out stress, remove discontentment and open the heart and mind to make room for generosity, resilience, community, gratitude and authentic healing. 

Gregory Maloof follows the traditional Buddhist practice of not charging for teachings.  If you have been receiving benefit and want to support Gregory Maloof as a teacher directly, please donate Dana here

Gregory is a western Dharma teacher from the Ruth Denison lineage.

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