Hey y'all! Welcome back to TPIL! Today I speak with Brandes Dey who is fresh off of winning Carolina Primetime! We dive into her prep for this meet, competing and winning her Pro Card, her plans for nationals and her experiences as a Physical Therapist!
 
Links:
<a href="https://www.instagram.com/dr.liftheavyor_dey/?hl=en" target="_blank" rel="noopener noreferer">Brandes Dey Instagram</a>
<a href="https://mshealthandfitness.com/2023/solana-lew" target="_blank" rel="noopener noreferer">Vote for Solana for Ms. Health & Fitness</a>
S<a href="https://www.instagram.com/solana_lifts/?hl=en">olana’s Instagram</a>
<a href="https://www.solanalewistraining.com/Work_with_me" target="_blank" rel="noopener noreferer">Strength SoLutions: apply for 1:1 coaching waitlist</a>

Hey y'all! Welcome back to TPIL! Today I speak with Brandes Dey who is fresh off of winning Carolina Primetime! We dive into her prep for this meet, competing and winning her Pro Card, her plans for nationals and her experiences as a Physical Therapist! Links: Brandes Dey Instagram Vote for Solana for Ms. Health & Fitness Solana’s Instagram Strength SoLutions: apply for 1:1 coaching waitlist

Hey y'all! Welcome back to TPIL! Today I speak with Brandes Dey who is fresh off of winning Carolina Primetime! We dive into her prep for this meet, competing and winning her Pro Card, her plans for nationals and her experiences as a Physical Therapist!
 
Links:
<a href="https://www.instagram.com/dr.liftheavyor_dey/?hl=en" rel="noopener noreferrer">Brandes Dey Instagram</a>
<a href="https://mshealthandfitness.com/2023/solana-lew" rel="noopener noreferrer">Vote for Solana for Ms. Health &amp; Fitness</a>
S<a href="https://www.instagram.com/solana_lifts/?hl=en" rel="noopener noreferrer">olana’s Instagram</a>
<a href="https://www.solanalewistraining.com/Work_with_me" rel="noopener noreferrer">Strength SoLutions: apply for 1:1 coaching waitlist</a>

#112: Brandes Dey

The Power in Lifting podcast is a space where we talk about all things powerlifting and aim to educate listeners on powerlifting topics as well as highlight strong women in powerlifting! If you want to learn how to get started and progress in powerlifting while being inspired by phenomenal women, then this is the podcast for you!

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#112: Brandes Dey

#112: Brandes Dey

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